Feeling Good in a Red Pill World #51 - Forest Bathing

Want an easy way to feel good?  Go spend some time in the forest.  The Japanese coined the term shinrin-yoku which roughly translated means forest bathing.  Another way to say it might be that you soak up the atmosphere of the forest.  Unsurprisingly they have found that spending time in the forest reduces stress and a host of other benefits.

One researc…