Feeling Good in a Red Pill World #48: Sneaky Breathing

Sneaky Breathing

Have you ever been in a class waiting your turn to present a project and getting more and more anxious the longer you wait?  Help is on the way!  In a situation like that there are no really good relaxation exercises you can do that won't be detected by the surrounding folks.  Here's one for you that may help out in that scenario.  My ap…