Feeling Good in a Red Pill World -28- Positive Psychology and Flow

What are the different states of happiness and how can one increase the chances of it occurring? Martin Seligman who many call the father of Positive Psychology has a 2004 Ted Talk where he looks at this issue. We hit the high points of Seligman’s talk in this post but I would urge you to also have a look at the original 24 minute video here. It’s wor…