Whistle your Way to Feeling Good! #2

Last week we talked about whistling and its connection to feeling good.  But wait.  Why would that be?  What could whistling have to do with feeling good?

Lots.

When we whistle we change the way we breathe.  Think about it.  When you whistle your breath becomes more elongated and often we take in more oxygen and we do it with deeper and slower breaths.  A…